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Coping with Triggers

Stay Connected: Join Our Alumni Google Meet-Up every three weeks for support, prayer, and encouragement!

WEEK 2

TOPIC DISCUSSION: Coping with Triggers

WORKBOOK HANDOUT
  • How to recognize personal triggers

  • Simple daily coping skills

  • How to handle sudden cravings or urges

Join by phone

‪(US) +1 216-930-8850‬ PIN: ‪818 897 023‬#

JOIN MEETING
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August 7

Emotional Health Check-in

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Next
October 9

Managing Overwhelmed Feelings & Worry